top of page

Competitive Masters 40+ 

Training Plans Designed For The Athlete You Are® 

MASTERS' 40+ RUNNER -12-WEEK Couch to 10K (+Strength Training for the Masters' Runner)(Coming Soon)

MASTERS' 40+ RUNNER - 24-WEEK Couch to Ten mile/Half Marathon (+Strength Training for the Masters' Runner)
(Coming Soon)

MASTERS' 40+ RUNNER - 24-WEEK Couch to Marathon (+Strength Training for the Masters' Runner)(Coming Soon)

12 WK - Sprint Duathlon Training (Couch To Sprint Duathlon + Strength Training for Masters' 40+ Duathlete)
(Coming Soon)

36 WK - Long Distance Duathlon Training (Couch To Long Distance Duathlon + Strength Training for the Masters' 40+ Duathlete)
(Coming Soon)

16 WK - Standard Duathlon Training (Couch To Standard Duathlon + Strength Training for the Masters' 40+ Duathlete)
(Coming Soon)

24 WK - Middle Distance Duathlon Training (Couch To Standard Duathlon + Strength Training for the Masters' 40+ Duathlete)
(Coming Soon)

bottom of page