TRAIN YOUR WAY: CUSTOMIZED PLANS WITH PRO-LEVEL SUPPORT
Prefer to be self-coached yet still want expert guidance in your corner? With Andiamo²® Training Plans, you’ll have the independence of structured workouts—plus personalized email coach support whenever you need it.
How It Works - Start by choosing a structured training plan below tailored to your fitness level, goals, timeframe for training, and your race schedule.
Once you've chosen your training plan select your preferred platform Training Peaks or Final Surge. Then sync the structured training plan to your all your compatible smart devices. - The plan is yours to keep and reuse as much as you want!
Begin Your Search Below -
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​​Lifestyle Beginner - The stress-free way to kickstart your triathlon journey
Lifestyle Intermediate - A structed approach making you just a bit faster than you were yesterday.
Competitive Intermediate - Designed for athletes who thrive on data and performance.
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Competitive Masters and Senior Triathletes - For Master and Senior Athletes tailored to their unique needs.
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High Performance Amateur - For athletes who are ready to push their limits and dominate their age group.​
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Power Up Your Podium Potential with Tri-Specific Add-On Services​
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For dedicated triathletes, training isn’t just about “putting in the hours” — it’s about making every hour count. The next leap forward often comes from targeted, specialized services that address every element of your race-day performance. These tri-specific add-ons can help you close the gap between where you are now and the performance level you’re aiming for.​
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âž• Add-On Services to Maximize Your Performance. (20% off listed price w/the purchase of any training plan)
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AI-Powered Biomechanical Run Gait Video Analysis - (Complementary With The Purchase of Any Training Plan - Limited Time) Enhance your triathlon performance with an advanced AI-driven run gait video analysis. Discover how to refine your running mechanics for greater efficiency and injury prevention. Learn More
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Unlock Your Full Potential with Advanced V02-Metabolic Testing. In-Person – $375 Remote – $275
Maximize your endurance performance with advanced metabolic testing, a scientific approach to understanding your body’s energy systems. This testing provides critical insights into your maximum aerobic power, and glycolytic how you burn fuel, utilize oxygen, and adapt to different exercise intensities—helping you train smarter, not just harder. Read More About Metabolic Testing
Nutritional Planning – ​
Option One - 1:1 Personalized Nutritional Planning - $225 Monthly ($295 Set Up Fee)
Our science-based, personalized approach starts with advanced VO2 metabolic testing, which helps us understand how your body burns food for energy. Using this data, we develop a custom AI-driven meal plan and real-time fueling strategies to boost your performance. With weekly nutritional analysis reports, daily meal adjustments based on your training needs (aka Fueling For The Work Required), and unlimited support, you'll have the structure and flexibility to fuel properly, recover effectively, and stay on track toward achieving your goals. Go Deeper On Nutritional Planning
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Option Two - Self-Managed Nutritional Planning - $125 Monthly ($125 Set Up Fee)
With AI-driven tools, we help you create and manage your own personalized meal plans that align with your specific training load, goals, and preferences. You'll have the the flexibility to manage meals and/or make changes that fits your current nutritional needs all while having email coach support. ​
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📧Email Coach Support
Our Email Coach Support gives you access to an experienced endurance coach whenever you need guidance. It’s designed for self-coached athletes who want expert help without the cost of full-time coaching.
You can reach out for advice about:
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Discuss how to adjust your plan to fit your schedule or recovery needs
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Understanding workout data and training zones
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Preparing for upcoming races
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Managing training around illness, injury, or travel
You stay in control of your plan — we’re here to help you apply it effectively.
Responses are typically sent within 24 hours on weekdays and 48 hours on weekends.
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Whether it's a one-on-one coaching consultation, run gait video analysis, V02-Metabolic testing, or nutrition planning, you'll have the flexibility to enhance your training on your terms—without committing to full-time coaching. Get the best of both worlds: independence with expert support when it matters most!
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💰 Exclusive Purchase Discounts: We understand the value of your investment in self-improvement. As a thank you for choosing Andiamo²®, you not only invest in your future but you'll also enjoy exclusive discounts with the purchase of your triathlon training plan. Unleash your potential without breaking the bank! (To receive these benefits, please follow the instructions on Day 1 of your training plan.)
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🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split
🔥 20% Off Muscle & Motion Premium
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
Andiamo²® athletes around the world are proof that you don’t need 24/7 coaching to reach elite performance. Our smart, structured plans help self-coached triathletes build speed, endurance, and confidence — while saving both time and money.
👊 Andiamo²® – Pushing Limits. Breaking Boundariesâ„
*Receive 20% off all add-on services listed above with the purchase of any training plan.
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice