Lifestyle Intermediate

If you're an athlete who has completed a few triathlons,

or you are returning to training after taking some time off and simply wants to enjoy the sport of triathlon as part of a healthy lifestyle, our Lifestyle Intermediate training plans are the perfect fit for you. Whether or not you care about logging all the data, obtaining a PR, finishing on the podium each time, or none of the above, we've created a plan that lets you enjoy a stress-free approach to training while at the same time making you just a bit faster

than you were yesterday.

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