It will stain your teeth and color your cloths but will make you faster? What is Methylene Blue? Methylene blue (MB) is a synthetic compound originally developed in the 1800s to dye jeans. Fast forward to today and we find that the FDA has approved MB for treating methemoglobinemia , a rare blood disorder. But recently, it’s caught the eye of endurance athletes and biohackers  for a very different reason: its potential to enhance cellular energy production (ATP)  and cognitiv

n endurance sports—especially triathlon, cycling, and running—nutrition isn’t just about eating healthy. It’s about fueling with purpose.

Triathlon training is a demanding activity that requires adequate energy, hydration, and nutrients to perform at peak levels. Proper...