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10 Ways To Be A Fish In Water For Your First Open Water Swim.
Open water swimming is one of the most challenging and intimidating parts of a triathlon. With choppy waters, waves, and other competitors, it can be overwhelming for first-timers and seasoned athletes alike. However, with proper preparation and training, it’s possible to overcome this obstacle and successfully complete the swim portion of the triathlon. Here are a few tips to help you prepare for an open-water swim in a triathlon. → Our training plans include in-app video in

Paul M Johnson - CNC,CSNC,PES
Feb 6, 20232 min read


Top 10 Steps To Crush Your First Triathlon!
Training for a triathlon is an exciting and challenging journey that requires dedication, focus, and commitment. Triathlons typically consist of three disciplines: swimming, cycling and running, and each one requires a different set of skills and training. If you plan to participate in your first triathlon, the following tips will help you get on the right track. → Discover the best beginner race ready options here Step 1: Set a goal. The first step in training for a triathlo

Paul M Johnson - CNC,CSNC,PES
Jan 30, 20233 min read
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