Due to the disastrous rollout of the new IRONMAN qualifying system IRONMAN has done a complete revamp. To read more about this updated approach go here - https://www.triathlete.com/culture/news/ironman-updates-kona-qualification-rules/ The IRONMAN community recently received exciting news: the iconic IRONMAN World Championship is returning to its legendary roots in Kona  — for a single day of racing starting in 2026 . But that’s not the only major development. Alongside the r

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Welcome, fitness enthusiasts, to the wild world of training naked. That's right folks I train naked.

Yasso 800s—an intriguing running workout that's as challenging as it is satisfying. Named after the running guru Bart Yasso.

Grab your running shoes, hop on your bike, or hit the pool, cause we're gonna dive into the world of our misunderstood friend, lactic...

Super shoes for running are a relatively recent innovation that has gained significant attention among the running community. These shoes...

Training with a power meter has recently become increasingly popular among cyclists, runners, and triathletes. Power meters provide...

Oh, you average triathlete, how we sing your praise, You’re not elite, but you’re no mere craze, You’re the unsung hero of the endurance game, Bringing all the joy without the stress and fame. You swim, you bike, you run with all your might, Pushing through the pain and the exhaustion with all your might, You train with passion and a steady pace, But you don’t need a medal to keep up the race. You’re not obsessed with every single kilometer, meter, or mile. You don’t live you

Let me tell you something, folks. If you’re even thinking about doing an IRONMAN® triathlon, you must be out of your mind. I mean, come...

Open water swimming is one of the most challenging and intimidating parts of a triathlon. With choppy waters, waves, and other...