top of page
 Training Plans | Back To Training Plans

Competitive Intermediate

Unlock your potential with our Competitive Intermediate Training Plans 

​

Designed for athletes who thrive on data and performance. If you’re ready to take on a higher training load, push your limits with intervals, and optimize your VO2 and anaerobic systems, this plan is for you. â€‹Start training smarter and faster. Join now and dominate your race!​

Full/Half Distance Event Specific Training Plans For The Competitive Intermediate Triathlete
Final Surge
Training Peaks

Keep In Touch!

🌊 Dive into a world of aquatic excellence with Splash Class – your FREE ticket to mastering the art of swimming in just 12 weeks! Just drop your e-mail in the box below, then check your in box for your exclusive access code. 
Don't worry. No spam, no ads, no obligation, just providing some cool stuff as a thank you for dropping by. 

Thanks for submitting! Check your email (including your spam folder) for the next steps to receive your 12 - Week Swim + Strength Training Plan.

© 2021-2025 By Andiamo Andiamo Inc.  Andiamo²® - Pushing Limits. Breaking Boundaries â„ 

IRONMAN®, IRONMAN 70.3® are each registered trademarks of The World Triathlon Corp or The IRONMAN® Group . Andiamo²® isn't affiliated with or endorsed by The World Triathlon Group or The  IRONMAN® Group. Where applicable content is used by permission.  -  Email - hello@andiamorace.com Refunds/Cancelations - Athlete Terms And Agreements - Site Map - Privacy Policy

IRONMAN TRIATHLON CLUB
  • LinkedIn
  • Grey Instagram Icon
  • Youtube
bottom of page