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Competitive Intermediate
Training Plans Designed For The Athlete You Are®
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16-WEEK - 10K Plan (+Strength Training for the Competitive Intermediate Athlete)(Coming Soon)
24-WEEK - Ten-mile/Half Marathon (+Strength Training for the Competitive Intermediate Athlete)
(Coming Soon)
24-WEEK Marathon (+Strength Training for the Competitive Intermediate Athlete)
Coming Soon)
12 WK - Sprint Duathlon Training ( + Strength Training for the Competitive Intermediate Duathlete)
(Coming Soon)
36 WK - Long Distance Duathlon Training (Couch To Long Distance Duathlon + Strength Training for the Competitive Intermediate Duathlete)
(Coming Soon)
16 WK - Standard Duathlon Training (+Strength Training for the Competitive Intermediate Duathlete)
(Coming Soon)
24 WK - Middle Distance Duathlon Training (+ Strength Training for the Competitive Intermediate Duathlete)
(Coming Soon)
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